cancerwife - ketogenic diet

Instant Pot BBQ Spareribs

CancerWife — Wed, 31 May 2017 01:04:38 +0000

Delicious BBQ spareribs are so simple and affordable to make in the Instant Pot, you'll want to make these all the time!

All the ingredients can be bought from Costco! Extra marinated raw spareribs can be frozen, so I can whip up this dish in no time!

Roasted Brussel Sprouts (Nuwave Oven)

CancerWife — Wed, 26 Apr 2017 00:59:03 +0000

The nutty flavor and crispiness that comes from roasting the brussel sprouts makes this a well-loved dish for adults and kids alike!

It's super easy to make roasted brussel sprouts with the Nuwave Oven.

Instant Pot Bak Kut Teh Herbal Rib Soup

CancerWife — Fri, 27 Mar 2015 00:56:58 +0000

Bak Kut Teh is a meaty soup with deep herbal flavors. It usually takes hours of slow cooking to make the meat tender and for the flavors of the garlic and shitake mushrooms to come out.

Low Fat Organic Rotisserie Chicken

CancerWife — Sun, 12 Oct 2014 00:06:14 +0000

This low fat rotisserie chicken is one of my favorite recipes. Not only are whole organic chickens more affordable than other organic meats, this recipe is quick and you can even get a quick chicken broth out of it too! The trick is using the Nuwave oven.

Healthy Eating at Home: Nuwave Oven

CancerWife — Sat, 11 Oct 2014 23:10:41 +0000

One of the hardest diet regimens that I've been on is the ketogenic diet. This involves cutting down carbohydrates to about 20g carbs a day, and mainly eating protein and fats.

Not only was it difficult with the low blood sugar, but on top of that, I needed to cook a LOT of protein throughout the day! That was when we got a Nuwave oven to help cook all the meat.

Marinated Mushrooms

CancerWife — Mon, 22 Sep 2014 00:09:26 +0000

Whenever we go to a salad bar, we always look for marinated mushrooms to add to our salad. The marinated mushrooms add quite a bit of weight and price to our salad! This is until I realized I could make it myself at a fraction of the cost.

Now, I make a batch of these every week! These marinated mushrooms are great on salads, or as a side dish to any meal!

Nutrition Facts for Low Omega 6 Diet and Ketogenic Diet

CancerWife — Fri, 18 Apr 2014 04:03:22 +0000

** UPDATED 5/1/2014 - Peanut butter and Almond butter added under "Nuts"

** UPDATED 4/26/2014 - "Condiments" added. Various Beans added under "Starches"

To make it easier to identify the pertinent information for each diet: