I was on a long cancer journey to survive. Read about it here.

Now I'm on a cooking journey to make healthy, quick and delicious food.

Follow my adventures with these Instant Pot recipes and Nuwave oven recipes!

 

Roasted Brussel Sprouts (Nuwave Oven)

Nuwave Oven roasted brussel sprouts recipeThe nutty flavor and crispiness that comes from roasting the brussel sprouts makes this a well-loved dish for adults and kids alike!

It's super easy to make roasted brussel sprouts with the Nuwave Oven.

Instant Pot Applesauce

instant pot electric pressure cooker applesauce recipe, low omega 6Applesauce is an easy and healthy snack to make from any apples that you have on hand!

It's a great way to use up extra apples that you have. Most kinds of apples can be used, as long as it's not too soft.  

Instant Pot Sweet Potatoes

instant pot sweet potatoes recipeSweet and tender sweet potatoes are easy to make in the instant pot!

An entire 3 pound bag sweet potatoes (yams) can be steamed in the instant pot. Perfect for a healthy snack, baby food, or even frozen to eat later!

 

Instant Pot Steel Cut Oatmeal (Apples + Raisins)

Instant Pot recipe apple raisin steel cut oatmeal, healthy and quick recipeHealthy steel cut oatmeal usually takes a long time to cook, but with the Instant Pot, it's super fast and easy to cook!

I cooked apples and raisins along with the steel cut oatmeal to make this a delicious complete breakfast. 

One Pot Instant Pot Kale Beef Pasta

One pot pressure cooker instant pot kale beef pasta recipeA one-pot meal made in the Instant Pot with simple and nutritious ingredients from Costco and Trader Joes! Baby kale, onion, ground beef, dried pasta and pasta sauce are all that you need!

Instant Pot Steamed Tomatoes

Instant Pot recipe steamed tomatoesWhen I need to cook a large batch of tomatoes or peel the skin off tomatoes, the Instant Pot can do the job easily!

It only took a few minutes of cook time, and I had room to cook even more than a dozen tomatoes! 

8 Instant Pot Tips for Reliable, Safe and Easy Instant Pot cooking

8 Instant Pot TipsAfter several years of using the Instant Pot almost daily, I've learned some quirks and tricks to using the Instant Pot.

I hope these 8 tips will help you cook reliably, safely and easily with the Instant Pot!

One Pot Instant Pot Chicken Noodle Soup

One Pot pressure cooker instant pot chicken noodle soup recipeHomemade chicken noodle soup made within 30 minutes from frozen chicken breasts, dried pasta, carrots and celery in one pot! Easy and quick chicken noodle soup, made possible with the instant pot!

One Pot Instant Pot Chicken Spinach Pasta

one pot instant pot pressure cooker chicken spinach pasta recipeChicken, spinach and pasta - from raw to cooked in only one pot! Does it sound too good to be true? Did I tell you there's also no cutting involved either? This delicious dish is ready from start to finish in 30 minutes or less!

 

Our Book on Cancer Immunotherapy!

Curing Cancer with Immunotherapy, by Rene Chee and Edward CheeWe'd like to introduce you to our book, "Curing Cancer with Immunotherapy." Cancer immunotherapy is a revolutionary way of treating cancer. It's making headlines, such as the news of former President Jimmy Carter's cancer remission after immunotherapy.
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